Direct Primary Care and Your Data Privacy
In the era of big data, unless you live completely off the grid as a hermit, your personal information is…
10 Simple Habits to Adopt and Become Healthier
Increase dietary omega 3’s. Studies show it reduces the risk of heart and stroke disease. It may also be as…
Making Healthcare More Affordable with Direct Primary Care
The U.S. healthcare is a $3.5 trillion industry and responsible for about 20% of our GDP. Healthcare is growing faster…
Taking vitamins or health supplements? Learn the facts and do so prudently.
Fact: It’s popular. Over 3 in 4 adults and 1 in 3 children take them. Fact: It is big business.…
Monitoring Blood Pressure
Blood pressure is recorded with two pressure measurements. The top number is called the systolic and the bottom number is…
Allergy Season 101
Spring and fall can bring a lot of misery to seasonal allergy sufferers. The pollenating trees, weeds and grasses can…
Can subscription primary care service increase value and save you money?
Consumer Reports and Forbes thinks so! This simple chart says a lot about where the problem lies in our healthcare…
Importance of Getting Vaccinated
The recent measles outbreak in the United States underscores the need for people to get vaccinated not only to protect…
High Blood Pressure Guidelines and Treatment
Recently the American College of Cardiology (ACC) came out with new guidelines for hypertension management. The guidelines are more aggressive…
High Blood Pressure – Why Check?
The simplest answer is that without checking, you don’t know if your blood pressure runs too high. Like the air…